WINTER WARMING WELLNESS
3 HOUR WORKSHOP
St. Cuthbert's Hall
WARM UP FOR WINTER BY EMBRACING YOUR GOD/GODDESS WITHIN.
GEAR YOURSELF UP FOR THE SEASON TO COME WITH YOGA, MEDITATION, MASSAGE & AROMATHERAPY.
Suitable for Beginners and experienced yogis who want to prepare their
Body, Mind & Soul for the big freeze.
Join us at St. Cuthbert's hall, Bedford for a wonderful afternoon of relaxation & indulgence comprising of a restorative yoga class led by Tracy from Yoga Fit UK, a spiritually fulfilliing guided meditation led by Jen from The Healing & Wellness Shed, followed by a deeply relaxing Indian head massage each, accompanied by pure aromatherapy oils.
This is our last event for 2019.
There will be lot's of Christmas gift ideas on offer too as well as gift vouchers to pop under the tree.
We'll finish the day with a healing herbal infusion to warm you on your way.