Meditation & Mindfulness for Beginners
Time & Location
About the Event
This course runs for 8 weeks with one session per week every Thursday eve which is around 1 - 1.5 hours long and includes course info and group meditations as well as homework practices.
On this course you will also meet amazing people, form lasting friendships and become part of the M&M Tribe. You will learn things about yourself and grow in ways you never imagined, so what are you waiting for? There's no time like the present! The best investment is in yourself.