Wed, 09 Oct | 33 Dudley St

Meditation & Mindfulness for Beginners

Meditation is known to be the best method of stress reduction in the world today! This course will teach you how to find what works for you and build your own practice.
Registration is Closed

Time & Location

09 Oct 2019, 19:30
33 Dudley St, 33 Dudley St, Bedford MK40 3SZ, UK

About the Event

This course runs for 8 weeks with one session per week every Thursday eve which is around 1 - 1.5 hours long and includes course info and group meditations as well as homework practices.

On this course you will also meet amazing people, form lasting friendships and become part of the M&M Tribe. You will learn things about yourself and grow in ways you never imagined, so what are you waiting for? There's no time like the present! The best investment is in yourself.

Registration is Closed

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