Wed, 08 Jan | Bedford Consulting Rooms

Meditation & Mindfulness for Beginners

Meditation is known to be the best method of stress reduction in the world today! This course will teach you how to find what works for you and build your own practice. Join us for 8 weeks that will change your life!
Registration is Closed
Meditation & Mindfulness for Beginners

Time & Location

08 Jan 2020, 19:30
Bedford Consulting Rooms, 4 Goldington Rd, Bedford MK40 3NF, UK

About the Event

This is an 8 week certified course compromised of one session per week, every Wed eve. The sessions are about 1-1.5 hours long and include life-time access to digital course info and also group meditations as well as homework practices.

On this course you will also meet amazing people, form lasting friendships and become part of the M&M Tribe for life - where you will receive support and encouragement from peers and teachers, along your journey. You also will learn things about yourself and grow in ways you never imagined!  So, what are you waiting for? Come and join the Tribe and begin to live the life you've always wanted - full of peace and serenity guided by a deep self-love.

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